Stir-fries like this glass noodle dish are something I like to cook in heavy rotation. In one pan I incorporate a little bit of everything - starch, protein, and vegetables. This recipe, in particular, has some unique ingredients that may prompt you to take a trip to your local Asian grocer. But, the good news is that there are likely substitutes you can find in your local market.
Read moreFour Ways to Stay Body Positive When Shopping for a Wedding Dress
A study that surveyed brides-to-be found that over 50% wanted to lose weight before their wedding, and 40% intended to diet. Additionally, more than 10% were told by others that they needed to lose weight. Being aware of how vulnerable we can be, how do we take action to avoid falling into the trap of body image negativity?
Read moreWhat Is Aquafaba?
Aquafaba is the liquid that comes in a can of beans or the cooking liquid resulting from boiling beans at home. When whipped up in a standing or hand mixer, aquafaba can be an excellent egg-replacement for many egg-dependent foods like baked goods, meringue, and mayonnaise.
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