I am a registered dietitian nutritionist (RDN), yoga instructor, and certified aromatherapist based in Los Angeles, California.

As a health and wellness professional, I have experience working with individuals from a variety of cultural backgrounds and stages of life, including adolescents and pregnant women. My philosophy is rooted in Health at Every Size. I specialize in plant-based nutrition (i.e., vegetarian and vegan diets) and mindful eating. 

I take into consideration my client’s lifestyle so we can work together holistically to address health concerns while maintaining and encouraging a healthy relationship with food, body image, and physical activity. 

In my free time, I enjoy traveling, immersing myself in other cultures, and baking sweets.

Education:

Nutrition

• B.S. Nutrition Science and Dietetics, Syracuse University, 2010

• Dietetic Internship, College of Saint Elizabeth, 2011

Yoga

• 200-hour Yoga Teacher Training, OM Yoga, 2012

• 300-hour Advanced Yoga Teacher Training, Yogamaya New York, 2018 

  (including yoga nidra and restorative yoga training) 

• 100-hour Advanced Yoga Teacher Training in Physiyoga, The Threes Physiyoga Method, 2019

• 50-hour Yin Yoga Teacher Training, Bernie Clark and Diana Batts, 2021

Aromatherapy

• 100-hour Foundations of Aromatherapy, New York Institute of Aromatic Studies, 2019