There’s nothing like a wholesome muffin to make you happy in the morning or anytime during the day. These Peanut Butter Banana Muffins have a little bit of everything - fruit, fiber, and protein.
Read moreChinese Dumpling Vegetable Soup
Whenever my family and I went out to eat at a Canontese restaurant, we’d always get some kind of dumpling noodle soup. While this soup was and still is one of my mom and dad’s favorite dishes, I never really cared for it. I much preferred stir-fried noodles because I always burned my tongue on the piping-hot soup. As I got older and became pescetarian, I was always weary about whether the broths were vegetarian or chicken-based. So even if I wanted that one-off noodle soup, I never ordered it.
Read moreWatch: All About Plant-Based Nutrition on Live Fertile's YouTube Channel
I had the honor of being Kendra Tolbert's guest on her YouTube channel, Live Fertile. Kendra is a women’s health yoga teacher, aromatherapist, and dietitian. She is a dear friend of mine and is a great source to go to for anything women’s health-related, including fertility and Polycystic Ovary Syndrome (PCOS).
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